Ingredients

Chicken, Beef or Pork, Raw and Cubed

Water Chestnuts Small can, drained

Bean Sprouts

Sugar Snap Peas

Carrots Sliced thin

Broccoli Cut in florets

Mushrooms Sliced

Onion Chopped

Garlic Minced clove

Vegetable Oil About 4 Tablespoons

Stir-Fry Brown Sauce About ½ cups

Preparation

Heat pan/wok on high. Once hot, add oil to cover bottom of pan. Cook cubed meat with garlic for a few minutes (about 3) until cooked all the way through. Remove meat. Add more oil to cover bottom of pan. Add all other veggies. Cook veggies, constantly stirring/tossing for a couple minutes (about 2). Add Meat. Add Stir-Fry Sauce. Continue cooking and toss to coat veggies and meat with sauce.

Serve over bed of brown rice with soy sauce on the side.