Ingredients
2 Cans tongol tuna, drained well
2 organic green onions sliced thin
2 organic limes juiced
1/2 organic red bell pepper diced
1/4 packed firm organic cilantro, chopped very thin
1 1/2 Tablespoon Mayo (Organic Canola)
1 Tablespoon whole grain mustard
dash of ground red pepper or flakes (depending on your level of heat)
few turns of fresh black pepper
1 cup organic raw cashews
Preparation
Mix everything but cashews together. Don’t break tuna too much or cause it to become a paste. You want chunks in this salad. Once mixed well, take a taste, refrigerate for a few hours and then add cashews before serving/eating. Suggestions for how to serve include in a sandwich wrap, on stone ground wheat crackers, or just by itself.
