Ingredients
1 1/2 lbs ground turkey
1 medium red bell pepper diced
2 garlic cloves minced
1 tbsp parsley minced
1/4 tsp salt
1/2 tsp black pepper
Preparation
combine into 6 patties and grill. Chill in freezer for 30 minutes before grilling.
per patty 177 cal 9 g fat 2 g carbs 20 g protein