Ingredients
1 lb. cod, cut into serving pieces
flour seasoned with salt and pepper
1/2 c canola oil
2 onions sliced thin
3 minced garlic cloves
fresh coriander (cilantro) leaves
1/4 t. turmeric
1/4 t. ground ginger
1/4 t. ground cinnamon
1/8 t. ground cloves
1/4 t. red pepper flakes
1 c yogurt
Preparation
Dredge cod. Saute cod in a little oil for about 1 minute, turning once. Remove. Add more oil and cook onions. Add garlic, ginger and all spices. Cook for 1 minute. When it is cool enough to not curdle, add yogurt and blend it in. Add cod to pan and cook for 6 minutes. Transfer to platter and garnish with coriander.