Ingredients
1 tsp olive oil
1/2 cup sliced onion (rings)
1/2 cup diced red bell pepper
1 garlic clove minced
1 cup chopped tomato
1 Tbs capers
1/4 tsp ground cumin
1/8 tsp crushed red pepper
2 6oz cod fillets
Preparation
Heat oil in lg nonstick skillet over med-high heat. Add onion, bell pepper, and garlic. Saute 2 minutes. Add tomato, capers, cumin, red pepper. Cook on medium heat for 5 minutes. Add fish. Cover and cook 10 minutes.