Ingredients

1 cup all-purpose flour

1/2 teaspoon salt

1 cup 1% low-fat milk

2 large eggs

1 tablespoon butter, melted

Cooking spray

1 teaspoon vegetable oil

Preparation

Preheat oven to 375°. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and salt, stirring with a whisk. Combine milk and eggs in a medium bowl, stirring with a whisk until blended; let stand 30 minutes. Gradually add flour mixture, stirring well with a whisk. Stir in butter. Coat 9 popover cups with cooking spray; brush oil evenly among cups to coat. Place popover cups in a 375° oven for 5 minutes. Divide the batter evenly among prepared popover cups. Bake at 375° for 40 minutes or until golden. Serve immediately.