Ingredients

4 cups whole wheat flour

2 cups frozen cranberries (chopped) or Crazins

1/2 sugar + 1/2 Splenda (or substitute 1 cup sugar)

1 cup chopped nuts

1 1/2 tablespoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

2 eggs, slightly beaten

zest from 1 orange

1 1/3 cup orange juice

1 cup plain yogurt

Preparation

  1. Chop frozen cranberries and nuts in a food processor (Or just nuts if using Crazins)
  2. In a large bowl, mix together the flour, cranberries, sugar & sweetener, nuts, baking powder, baking soda and salt
  3. In another bowl mix together eggs, orange peel, orange juice and yogurt until smooth.
  4. Stir into flour mixture until moistened - batter will be stiff and lumpy
  5. Spoon into greased muffin pan
  6. Bake for 30 minutes at 400F
  7. Note - I reduce the amount of sweetener if I am using Craisins rather than frozen cranberries