Ingredients

3 cups fresh or frozen cranberries, thawed and coarsely chopped

1 can (20 ounces) unsweetened crushed pineapple, drained

1 can mandarin orange slices

2 cups miniature marshmallows

1 medium apple, chopped

Sugar or substitute equivalent to ½ cup sugar

1/8 teaspoon salt

1 carton (8 ounces) frozen reduced-fat whipped topping, thawed

¼ cup chopped walnuts or pecans

Preparation

In a large bowl, combine the cranberries, pineapple marshmallows, apple, sugar substitute and salt. Cover and refrigerate overnight.

Just before serving, fold in whipped topping and walnuts/pecans.

NUTRITION FACTS: 2/3 cup equals 133 calories, 4 g fat (2 g saturated fat), 0 cholesterol, 29 mg sodium, 24 g carbohydrate, 2 g fiber, 1 g protein

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