Ingredients

2 tsp Olive Oil

1 cup chopped green bell peppers

1 cup thinly sliced turkey sausage like andouille(6oz)

1 tsp minced garlic

3/4 cup less-sodium chicken broth

1 (10 oz) can diced tomato and green chilies, undrained (like Rotel)

8oz peeled and deveined med. shrimp

1 (15oz) can kidney beans, rinsed and drained

2 Tbs chopped fresh parsley

Preparation

  1. Heat oil in a large saucepan over medium-high heat; saute bell peppers, garlic and sausage, stiring occasionally, about 3 minutes or until peppers are tender.

  2. Add broth and tomatoes; bring to a boil.

  3. Add shrimp and beans, cover and reduce heat ans simmer for 6 minutes or until shrimp are done. Sprinkle with parsley.