Ingredients
12 oz peeled deveined shrimp
1/2 cup scampi sauce
4 slices thick cut bacon
1 lemon
1 cup fresh pre-diced tomatoes
1/4 bunch parsley
2 teaspoons minced garlic
1 package whole wheat angel hair pasta
1/2 teaspoon crushed red pepper
3/4 cup white wine
2 tablespoons blackening seasoning
Preparation
Prep Put water on to boil for pasta. Chop parsley. Cut bacon into bite-size pieces.
Steps Place bacon in large sauté pan on medium-high; cook and stir 5-7 minutes or until bacon is almost done.
Cook pasta following package instructions.
Sprinkle shrimp with blackening seasoning and add to bacon; cook 1 minute.
Stir in tomatoes, wine, garlic, and pepper flakes; cook 2-3 minutes or just until shrimp turn pink and opaque.
Stir in scampi sauce and lemon juice.
Top with parsley and serve over pasta.
CALORIES (per 1/4 recipe) 490kcal; FAT 29g; CHOL 200mg; SODIUM 1360mg; CARB 21g; FIBER 1g; PROTEIN 25g; VIT A 20%; VIT C 30%; CALC 4%; IRON 20%