Ingredients

1/4 teaspoon paprika

1/4 teaspoon salt

Dash of freshly ground pepper

1/3 cup flour

1 egg white

1 cup crushed corn flakes

Vegetable cooking spray

1/2 pound snapper or similar fish fillets

Preparation

Sprinkle fish with paprika, salt & pepper. Place flour in a shallow dish. Whisk egg white and 1 tablespoon water in a medium bowl.Dredge fish in flour,shake off excess and dip in eggwhite mixture. Dredge in cornflakes, coating completely. Place a wire rack coated with cooking spray inside a baking pan. Arrange fish in a single layer on rack; coat top of fish lightly with cooking spray and bake 12 to 15 minutes.